How many calories in rainbow roll sushi
WebMar 18, 2024 · So, How many calories are in Western Sushi Rolls? All the calories below are by per roll: Shrimp Tempura Roll = 508 Rainbow roll = 476* Eel Avocado Roll = 372 Caterpillar Roll = 329 Philadelphia Roll = 320 … WebWith three locations in the San Diego area, you’re sure to find something you like, and maybe something you’ve never tried. Take a look at our menu for must-try sushi rolls and more. Sun - Thu. 11:30am - 8:30pm. Fri - Sat.
How many calories in rainbow roll sushi
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WebRainbow Roll (Sushi) Serving Size: 4 pc. 170 Cal -- Carbs 3.5g Fat 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit … Web12 rows · Oct 25, 2013 · Calories: 489, Fat: 9g, Carbs: 66g, Protein: 7g. Show full nutrition information. Sushi ...
Web1570 Cal. 430/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebDec 17, 2024 · 12 ounces of a Publix Rainbow Sushi Roll has 470 calories, 62% carbohydrates, 18% fat, and 20% protein. The following are the contents of a 12 oz Publix Rainbow Sushi Roll: *Data in this table are based on a 2000 cal/day diet. Burning 470 Calories There are several exercises you can do to burn 470 calories. First, you can try an …
WebCalories in Sushi Sushi is a GREAT healthy meal for lunch or dinner. However, the calories in sushi vary based on the type of fish used and additional ingredients. Get familiar with these sushi nutrition facts before heading to your favorite Japanese restaurant. Know your sushi calories! Skip right to the Calories in Sushi Chart WebSushi without rice - Wegmans. Nutrition Facts. For a Serving Size of 123 grams ( 123 g) How many calories are in Skinny Rainbow Roll Sushi? Amount of calories in Skinny Rainbow …
WebAug 16, 2024 · Rainbow Roll (450-500 calorie and 10-14 Personal Points: 8 pieces) Salmon Avocado Roll (300-325 calories and 6-8 Personal Points: 8 pieces) ... How Many Calories is One Roll of Sushi? That depends on the type of sushi roll, size of the sushi roll and even who made the sushi roll. For example a traditional tuna maki roll could be as low as 160 ...
WebMar 22, 2024 · How much calories is in sushi? Each piece of sushi in a normal 6-piece sushi roll has between 200 and 250 calories.Like the avocado roll, the lowest calorie sushi maki rolls are those made with fish and veggies and served without additional sauces.Sushi rolls made with fried tempura batter or with a large amount of additional contents and sauces, … the product rule for counting maths genieWebGet the calories in sushi but also other nutritional in information you need to make informed healthy choices. Not all Sushi is good for you! Be Informed. ... Rainbow Roll. Calories. Carbs. Fat. Protein. Fiber. 285.0. 36.0. 7.5. 19.5. 1.5. Ingredients: California Roll topped with Assorted Raw Fish, Avocado, Masago. Salmon Roll. Calories. Carbs ... sign a microsoft formWebrainbow roll special 9.5oz [269g] 460 160 18 3 0 55 910 53 3 10 22 rainbow roll special (brown rice) 9.5oz [269g] 410 170 19 3 0 55 590 38 5 6 22 red chili roll - salmon 10oz [283g] 500 190 22 3.5 0 65 990 57 3 13 21 red chili roll - shrimp ebi 10oz [283g] 400 90 11 1.5 0 125 1090 57 3 13 21 sign a microsoft pdfWebIn a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. The total fat content of 258g Rainbow Roll is 8 g. Within the fat content, a Rainbow Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. sign analysis calculusTwo to three pieces (100 grams) of rainbow roll contain ( 8 ): Calories: 146 Protein: 7.3 grams Carbs: 17 grams Fat: 5.7 grams Sodium: 301 mg, or 12.5% of the DV Philadelphia roll Another... See more The California roll is a popular type of sushi made with cucumber, avocado, and cooked imitation crab, all wrapped in nori (2Trusted Source). … See more “Tempura” is a Japanese term that indicates that a food — seafood, meat, or vegetables — is lightly battered and deep-fried. For this roll, shrimp is dipped in a batter of flour, eggs, … See more These rolls are made with white rice with vinegar, avocado, cucumber, sesame seeds, and a chili sauce that adds a kick of flavor and spice. They contain either raw tuna or salmon. In Japanese, raw fish is called sashimi. Two … See more Although sushi is best known as a dish that contains raw fish, there are many varieties to choose from, including vegetarian options. The avocado roll is a vegetarian sushi dish made with avocado, pickled ginger, … See more sign a ms word documentWebMar 11, 2024 · "Coming in at only 70 calories a piece, this sashimi is an excellent low-calorie option that still provides you with heart healthy omega-3's and high-quality protein," says … sign a mortgageWebFranchise Corp. R Advanced Fresh Concepts Franchise Corp. 19205 South Laurel Park Road, Rancho Dominguez, CA 90220 4 COMBOServing Size Serving Wt. (g) Cal. per Serving Fat Total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Sugar (g) Protein (g) the product rule for counting