Green peas frozen nutrition facts

WebNutritional Info Carbs 12 g Dietary Fiber 4 g Sugars 6 g Fat 0 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 5 g Sodium 45 mg Potassium -- Cholesterol 0 mg Vitamin A -- Vitamin C -- Calcium 0 % Iron 4 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 70 calories 10 Minutes of Cycling WebThere are 78 calories in 100 g of Frozen Green Peas. Common Serving Sizes: Related Types: Green Peas Split Mature Seeds (352 cal) Raw Green Peas (81 cal) Nutrition …

Nutrition Facts - Green Giant

WebThese very young small sweet peas are carefully harvested at the perfect time—when they’re at their sweetest and most delicate—so you can serve only the best. Whether they’re the only veggies your family asks for by … WebFind calories, carbs, and nutritional contents for Frozen Green Peas (From Pkg) and over 2,000,000 other foods at MyFitnessPal ... Aplikacje. Społeczność. Blog. Premium Meijer. Frozen Green Peas (From Pkg) Serving Size: 0.667 cup (0.667 cup/89g) 70. kcal. 71%. 12g. Węglowodany. 0%--Tłuszcz. 29%. 5g. Białko. Monitoruj składniki odżywcze ... inclusive wellbeing https://maureenmcquiggan.com

Green Peas Calories, Carbs & Nutrition Facts MyFitnessPal

WebFeb 4, 2008 · Green Peas (Frozen) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 111 % Daily Values* Total Fat 0.53g 1% Saturated Fat 0.095g 0% … WebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1930 Cal. 70/2000Cal left. Fitness Goals: … WebPeas, green, raw (fresh) Nutritional value per 100 g (3.5 oz) Energy: 339 kJ (81 kcal) Carbohydrates. 14.45 g. Sugars: 5.67 g: Dietary fiber: 5.1 g: Fat. 0.4 g. ... though they can be substituted with frozen peas as well. … inclusive whirl

Lima Bean Nutrition Facts and Health Benefits - Verywell Fit

Category:Peas: Health Benefits, Nutrients per Serving, Preparation …

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Green peas frozen nutrition facts

Lima Bean Nutrition Facts and Health Benefits - Verywell Fit

WebFeb 4, 2008 · Green Peas Nutrition Facts Serving Size 3/4 cup Amount Per Serving Calories 88 % Daily Values* Total Fat 0.44g 1% Saturated Fat 0.077g 0% Trans Fat - Polyunsaturated Fat 0.203g Monounsaturated Fat 0.038g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15.73g 6% Dietary Fiber 5.5g 20% Sugars 6.17g Protein 5.89g … WebCalories 200 % Daily Value* Total Fat 6g: 9%: Saturated Fat 3.5g: 0.17%: Trans Fat 0g: 0%: Cholesterol 15mg: 5%: Sodium 610mg: 25%: Potassium 0mg: 0%: Total …

Green peas frozen nutrition facts

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WebHealth benefits of Green peas. Green peas are one of the most nutritious leguminous vegetables rich in health-promoting phytonutrients, minerals, vitamins, and antioxidants. … WebOct 14, 2024 · The following nutrition information is provided by the USDA. 1 Calories: 209 Fat: 0.5g Sodium: 28.9mg Carbohydrates: 40.1g Fiber: 9.2g Sugars: 2.8g Protein: 11.6g Vitamin C: 17.2mg Iron: 4.2mg Potassium: 969mg Magnesium: 125.8mg Folate: 44.2mcg Choline: 75mg Vitamin K: 10.5mcg Vitamin B6: 0.3mg Carbs

WebSplit green peas are a good source of the B vitamins folate and thiamine, providing 16 percent and 12 percent of the recommended daily values, respectively, per 1/2-cup serving. It also supplies 10 percent each of the … WebFind calories, carbs, and nutritional contents for Green Peas ++ and over 2,000,000 other foods at MyFitnessPal

WebFeb 4, 2008 · Green Peas Nutrition Facts Serving Size 1/4 cup Amount Per Serving Calories 29 % Daily Values* Total Fat 0.14g 0% Saturated Fat 0.026g 0% Trans Fat - Polyunsaturated Fat 0.068g Monounsaturated Fat 0.013g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 5.24g 2% Dietary Fiber 1.8g 7% Sugars 2.06g Protein 1.96g … WebEither frozen or canned, peas are packaged in a convenient form for quick cooking. Green peas are a cheap and nutritious food and a low-fat addition to any meal. ... The same …

WebGreen Peas (Frozen) Nutrition Facts Serving Size 60 g Amount Per Serving Calories 46 % Daily Values* Total Fat 0.22g 0% Saturated Fat 0.04g 0% Trans Fat - Polyunsaturated Fat 0.105g Monounsaturated Fat 0.02g Cholesterol 0mg 0% Sodium 67mg 3% Total Carbohydrate 8.23g 3% Dietary Fiber 2.5g 9% Sugars 3.23g Protein 3.13g Vitamin D - …

WebFeb 1, 2024 · The most popular peas grown in gardens are: a.Oregon sugar pod. b.Douce provence. c.Meteor. d.Feltham First. e.Sugarsnap. Field peas are used in factories for freezing. Dried peas are used to make mushy … inclusive westwoodinclusive westwood maWebOct 4, 2010 · Peas Nutrition Facts Serving Size 2/3 cup (3 oz) Amount Per Serving Calories 70 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12.00g 4% Dietary Fiber 4.0g 14% Sugars 4.00g Protein 5.00g … incassobureau accounterWebWhere do the calories in Green Peas, frozen, boiled, drained, without salt come from? 25.7% 71.2% 3.0% Protein Total Carbohydrate Total Fat 125 cal. * The % Daily Value … inclusive wiccaWebGreen peas, raw nutrition facts and analysis per 1 cup (145 g) Green peas, raw contains 117 calories per 145 g serving. This serving contains 0.6 g of fat, 7.9 g of protein and 21 … incassobureau buitenlandWebCalories, carbs, fat, protein, fiber, cholesterol, and more for Peas (Green, frozen, unprepared). Want to use it in a meal plan? Head to the diet generator and enter the … inclusive wellness groupWebMay 22, 2024 · Adding frozen vegetables to your diet is a simple way to increase your intake of important nutrients, including fiber, antioxidants, vitamins, and minerals (9). … inclusive wellness challenges