Green peas frozen nutrition facts
WebFeb 4, 2008 · Green Peas Nutrition Facts Serving Size 3/4 cup Amount Per Serving Calories 88 % Daily Values* Total Fat 0.44g 1% Saturated Fat 0.077g 0% Trans Fat - Polyunsaturated Fat 0.203g Monounsaturated Fat 0.038g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15.73g 6% Dietary Fiber 5.5g 20% Sugars 6.17g Protein 5.89g … WebCalories 200 % Daily Value* Total Fat 6g: 9%: Saturated Fat 3.5g: 0.17%: Trans Fat 0g: 0%: Cholesterol 15mg: 5%: Sodium 610mg: 25%: Potassium 0mg: 0%: Total …
Green peas frozen nutrition facts
Did you know?
WebHealth benefits of Green peas. Green peas are one of the most nutritious leguminous vegetables rich in health-promoting phytonutrients, minerals, vitamins, and antioxidants. … WebOct 14, 2024 · The following nutrition information is provided by the USDA. 1 Calories: 209 Fat: 0.5g Sodium: 28.9mg Carbohydrates: 40.1g Fiber: 9.2g Sugars: 2.8g Protein: 11.6g Vitamin C: 17.2mg Iron: 4.2mg Potassium: 969mg Magnesium: 125.8mg Folate: 44.2mcg Choline: 75mg Vitamin K: 10.5mcg Vitamin B6: 0.3mg Carbs
WebSplit green peas are a good source of the B vitamins folate and thiamine, providing 16 percent and 12 percent of the recommended daily values, respectively, per 1/2-cup serving. It also supplies 10 percent each of the … WebFind calories, carbs, and nutritional contents for Green Peas ++ and over 2,000,000 other foods at MyFitnessPal
WebFeb 4, 2008 · Green Peas Nutrition Facts Serving Size 1/4 cup Amount Per Serving Calories 29 % Daily Values* Total Fat 0.14g 0% Saturated Fat 0.026g 0% Trans Fat - Polyunsaturated Fat 0.068g Monounsaturated Fat 0.013g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 5.24g 2% Dietary Fiber 1.8g 7% Sugars 2.06g Protein 1.96g … WebEither frozen or canned, peas are packaged in a convenient form for quick cooking. Green peas are a cheap and nutritious food and a low-fat addition to any meal. ... The same …
WebGreen Peas (Frozen) Nutrition Facts Serving Size 60 g Amount Per Serving Calories 46 % Daily Values* Total Fat 0.22g 0% Saturated Fat 0.04g 0% Trans Fat - Polyunsaturated Fat 0.105g Monounsaturated Fat 0.02g Cholesterol 0mg 0% Sodium 67mg 3% Total Carbohydrate 8.23g 3% Dietary Fiber 2.5g 9% Sugars 3.23g Protein 3.13g Vitamin D - …
WebFeb 1, 2024 · The most popular peas grown in gardens are: a.Oregon sugar pod. b.Douce provence. c.Meteor. d.Feltham First. e.Sugarsnap. Field peas are used in factories for freezing. Dried peas are used to make mushy … inclusive westwoodinclusive westwood maWebOct 4, 2010 · Peas Nutrition Facts Serving Size 2/3 cup (3 oz) Amount Per Serving Calories 70 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12.00g 4% Dietary Fiber 4.0g 14% Sugars 4.00g Protein 5.00g … incassobureau accounterWebWhere do the calories in Green Peas, frozen, boiled, drained, without salt come from? 25.7% 71.2% 3.0% Protein Total Carbohydrate Total Fat 125 cal. * The % Daily Value … inclusive wiccaWebGreen peas, raw nutrition facts and analysis per 1 cup (145 g) Green peas, raw contains 117 calories per 145 g serving. This serving contains 0.6 g of fat, 7.9 g of protein and 21 … incassobureau buitenlandWebCalories, carbs, fat, protein, fiber, cholesterol, and more for Peas (Green, frozen, unprepared). Want to use it in a meal plan? Head to the diet generator and enter the … inclusive wellness groupWebMay 22, 2024 · Adding frozen vegetables to your diet is a simple way to increase your intake of important nutrients, including fiber, antioxidants, vitamins, and minerals (9). … inclusive wellness challenges